Personal Development

The reason I trained in and offer coaching is because I love to see other people gain as much from it’s potential as I have. It really works!

Some of the many benefits of engaging in personal development coaching include:

  • Increased sense of purpose
  • Greater self esteem
  • Optimism and a mood of wonder
  • Feeling more centred and calm
  • Energised, resilient, creative, focussed
  • Increased productivity and discipline
  • Improved health and wellbeing
  • Ability to monitor moods and emotions
  • Living with more clarity
  • Awareness, consciousness, heart opening
  • Increased potential and possibility
  • Inner peace, inner happiness, joy
  • Compassionate attitude
  • Mindfulness in every day situations
  • Less judgemental
  • Increased leadership capacity

At You Inside Out I coach to all aspects of being, including:

  • Mind
  • Body
  • Spirit
  • Language
  • Moods and emotions

And I coach from a values based perspective of:

  • Truth
  • Love
  • Peace
  • Non-violence
  • Right action

Coaching is offered face to face or online