The reason I trained in and offer coaching is because I love to see other people gain as much from it’s potential as I have. It really works!
Some of the many benefits of engaging in personal development coaching include:
- Increased sense of purpose
- Greater self esteem
- Optimism and a mood of wonder
- Feeling more centred and calm
- Energised, resilient, creative, focussed
- Increased productivity and discipline
- Improved health and wellbeing
- Ability to monitor moods and emotions
- Living with more clarity
- Awareness, consciousness, heart opening
- Increased potential and possibility
- Inner peace, inner happiness, joy
- Compassionate attitude
- Mindfulness in every day situations
- Less judgemental
- Increased leadership capacity
At You Inside Out I coach to all aspects of being, including:
- Mind
- Body
- Spirit
- Language
- Moods and emotions
And I coach from a values based perspective of:
- Truth
- Love
- Peace
- Non-violence
- Right action
Coaching is offered face to face or online
