SUPPORTING

Individual Coaching

YOU

Family Constellations

THROUGH

Conversations and Gatherings

CHANGE

The quality of your life starts with YOU

If you’re struggling right now, then reaching out may be your next best step.

Be supported in creating the life you choose. From the inside out.

“You can’t stop the waves but you can learn to surf”

Jon Kabat-Zinn

Change is inevitable. How you manage change is vital to your wellbeing.

Meet Gael

My passion is for supporting others to transform their lives through a greater understanding of self.

I believe there is no one diet, exercise routine, meditation or spiritual practice, lifestyle or way of being in the world that fits all.

The more time we take to understand our own individual body, mind and spirit, the more we are able to create the life we would choose for ourselves.

Testimonials

Working with Gael throughout my high school years really helped me overcome my anxieties relating to friends, school work and home life. She approaches all matters in a calm and relaxing way that allows you to feel secure and willing to open up.

Through this feeling of safety the learning of meditation becomes a much easier process to handle. Gael gave me continuous support that I was actually able to implement into my life to help me overcome anxieties and past hurt.

Even when I reached out to Gael again a few years later, she was willing and ready to listen and guide me through my next steps in life. I would most certainly recommend Gael to anyone looking for some guidance within themselves and anything life throws at you!

Laura B

After seeing numerous people over a lengthy period of time i was lucky enough to be referred to Gael.

Gael has great knowledge, is kind, understanding and compassionate, my experience with her was a most beneficial one with methods learned standing the test of time. I have no hesitation in recommending Gael to anyone.

Stephen D

I’ve worked with Gael for a little less than a year and I come away from each session feeling inspired about the direction I am heading in and excited to put into practice the support that she has given me. I know that when I talk about what is troubling me, Gael will help me to work through it in a sensitive, practical and unbiased manner. I have noticed real change in my life through my meetings with her and if you are searching for clarity or direction at any point in your journey – or are struggling with one aspect of life – I cannot recommend her highly enough.

Alex T