Living from the Inside Out

Self-inquiry … it’s not about looking for a right answer so much as stripping away and letting you see what is not necessary, what you can do without, what you are without your leaves.” Adyashanti

So what is self-inquiry? Perhaps it’s about giving attention to the inner awareness of the “I”. Perhaps it’s a turning inwards. Maybe the practice of directing your awareness away from external objects, events, experiences. Maybe a mindfulness that supports you to look at You and your inter connectedness with life from the Inside Out?

Contact me to talk about the coaching programs available to you through You Inside Out. Coaching is offered 1-1, either face to face or online.