The Solution is on the Inside

Dr Gabor Mate has long been someone that inspires me. His philosophy regarding working with people struggling with addiction and mental illness is shared in one of his great books entitled “In the Realm of Hungry Ghosts”.

I’m sharing this video as he talks about the importance of not seeking solutions on the outside. The drugs, the alcohol, the gambling, the work, the sex, the shopping, the phone, the food.These are on the outide – and not the solution.

Contact me to talk about the coaching programs available to you through You Inside Out. Coaching is offered 1-1, either face to face or online.